A few months before my wedding-a friend of mine joined weight watchers and got a free 3 month trial membership to the online version---which she never used-so she ended up giving me the username and password. I used the online account to keep track of what i was eating...and surprisingly, i started to really feel a difference in my clothes. Calorie counting really does work!! (I'm actually not heavy, in any way shape or form...but like i said yesterday, I'm not "content" with my weight--I've gained a total of 14 lbs since my wedding-which by the way, was ONLY 6 MONTHS AGO!!!!) Every time I ate, i would go online (or on my phone) and enter what i ate...and it would calculate how many points (calories) i had left for the day. I was able to see what i was eating...and boy!! If I would've kept this up, maybe i wouldn't have gained the extra weight!!
(((If you don't know anything about calorie intake, check out this blog to help understand.)))
So basically I know I'm supposed to consume a total of 1200 calories a day, if i want to loose 1 lb every week. Which in turn, kinda sucks, because i want to loose about 14 lbs a week...but then again, that really isn't healthy or realistic, now is it?
So -back to my app search. I finally read a bunch of reviews, and stumbled upon: myfitnesspal.
I reallllllllllly love this app!! It keeps track of everything...and the best feature: It has a barcode reader...so you don't have to enter any of the info....it just reads the barcode and tells you exactly how many calories it is!! HOW PERFECT!!!???!!! Because, obviously I'm extremely lazy, and i can't enter in all the info by myself!!
Do any of you use this app? If so...how do you like it? Any cool features that i don't know of yet?? I just started using it yesterday...so I'm still learning. Any of you use any other apps for calorie counting?? If so, which ones?